I've knee pain for some time, and I can feel benefits since i started using it,. The joint pain has reduced. I'm very satisfied with the combination of ingredients. The high concentration of MSM. I think it is good both for my age and for my body. The package is big enough for 30 days.
Ingredients include all 3 main supplements for joint health: Glucosamine, Chondroitin, and MSM. Package size vs. dosage level is the best balance, so you are paying a good price per pill size. Tablets are large, so please be careful in swallowing, get assistance from enough liquid. Take note if you are allergic to seafood--note the source if you need vegetarian/vegan options instead.
Chose this product because it has one of the highest combination contents of glucosamine, chondroitin and MSM per serving and in terms of cost per tablet. Only slight drawback is its slightly large tablet size.
This worked well with me. Had like a knee strain, after a hike. Took it for about 8-10 days plus extra stretches on my leg. All seems well now. For now, I will just take it - when I have a knee issues. Glad it worked well !