I'm not a supplement fiend, I just like to give my body some baseline compensation for fried chicken and pizza days, or weeks, lol. And while I'm too young for menopause, I noticed this herbal formula including black cohosh matched my research into general women's hormone-cycle balance (including a yin-yang TCM approach). So I've taken this as my daily multi-vit for a couple months, and feel it does that job well; but I also have much diminished cyclical issues like bloating and fatigue. Hooray! IMHO it's not a bigger tablet than any other real-food multivitamin. And it does not make me feel "weird" (if you've ever taken a herb too far, you know that they can have unpleasant side-effects, but this formula is just gentle. Altogether, I think this makes me a little stronger in myself.
This is a great mega Multivitamin. You get more than 100% of all you vitamin and mineral needs in one pill, and it's a good based tablet which is better for you and doesn't taste bad. What more could you want. Beware of its evil twin, Menopause Complete. With that one you have to take for a four a day to get what you get in one tablet here
Great formula of mixed vitamins! I'm the one who is verifying the ingredients, comparing the amounts. It was very important for me that daily serving is 1 (!!!) tablet. And those multivitamins answered all my requirements. In addition, such ingredient as BLACK COHOSH is known as the one that reduces MENOPAUSE effects such as heat flashes, and it really helps.
I had a hard time because I had hot flashes and couldn't sleep because of menopause, but I got much better after taking this menopause supplement.
These vitamins are just amazing! Very well-chosen composition. I love this brand because they make vitamins from natural products, you can see inclusions right on the pellet.
I am 50 and had a partial hysterectomy 8 months ago and the hot flashes are back with a vengence, but after a week of taking this vitamin I feel some relief. Good ingredients. A little big to swallow though.
I like this product very well. I haven't used anything else since i first bought it. I especially like that they include betaine hcl for better digestion/absorption
Ferfecto really good and it helps Ferfecto really good and it helps Ferfecto really good and it helps Ferfecto really good and it helps Ferfecto really good and it helps Ferfecto really good and it helps Must have it
I have been without it for over two weeks now and I can feel the difference. When I was taking this regularly, I had almost no hot flushes. I have had a few hot flushes in the night which wakes me up from my sleep. It is not as bad as before I took this supplement. So I think that this is the ingredients in this supplement that has kept my system stabilised. Waiting for second order to arrive. I will update this after the second bottle arrives and I can share more results.
I was looking for something to help with hot flashes and found this. It helps a lot (nothing will completely eliminate them except hormones) and it contains a lot of vitamins I was taking before separately such as biotin, chromium, vitamins C, D, various B. Now it’s only this pill alone. The tablet is pretty big, but it’s ok with me. It will color your urine to very bright yellow, so be prepared). Will order more.