Whenever I take it I get pleasant funny feeling in my head, mostly around eyebrows and that night my REM sleep doubles than usual and dreams are very vivid and fun. I guess it's some kind of good side effect since I didn't hear about this before. Also I take it before workout because it reduces fatigue from working out
Great ingredient and quality. 60 vegetarian capsules without filling and unnecessary ingredients. Rhodiola is an adaptogen that stimulates the body's resistance to physical, environmental, and emotional stressors. Rhodiola could improve fatigue, anxiety, and depression. Package was intact and easy to travel with. According to WebMD, Rhodiola might stimulate the immune system and it could worsen autoimmune diseases.
Rhodiola Rosea is a plant that grows well in dry and cold arctic climates. Its roots are considered adaptogens, meaning they help your body adapt to stress. There are several science-based health benefits of Rhodiola rosea: it may help decrease stress; it may help reduce depression; may improve exercise performance; it may help with fatigue and may improve brain function. I feel good after taking it. It seems to help me to overcome fatigue and feel more relaxed from stress.
Rhodiolan is supposed to help the adrenal glands get healthier again. This means that the body becomes stronger overall. The quality is very good because the ingredient is pure rhodiolan without additives. If someone has had a lot of stress, the adrenal glands are often weakened. This leads to an overall feeling of tiredness and weakness. I’ve been taking a capsule in the morning for a year. After about 6 months I became noticeably stronger The Taste is neutral. If it helped, thank you for “thumbs up. ”
I am very satisfied with the quality of this manufacturer and the price is not bad. Always the right ingredients. Rhodiola rosea preparations normalize the activity of the central nervous system in neurosis, neurasthenia, hypotension, vegetative-vascular dystonia, fatigue, schizophrenia. Rhodiola rosea has a stimulating effect, enhances the overall resistance of the body, counteracts stress, helps to restore strength after diseases. The application is valued as a medicinal plant, an adaptogen, little inferior to ginseng. In medicine, both the aboveground and underground parts are used.
Rhodiola rosea has a stimulating effect, enhances the overall resistance of the body, counteracts stress, helps to restore strength after diseases. Rhodiola is one of the most powerful and effective adaptogens. It helps with menstrual disorders in women. It increases physical performance well, normalizes sleep, increases concentration. The benefits of Rhodiola rosea and the fact that with the decline of strength after suffering from diseases, fatigue decreases, lethargy disappears, daytime drowsiness.