These capsules were taken by my grandmother after a heavy course of chemotherapy. The flora of the stomach and intestines returned to normal very quickly after taking these particular capsules. When I took these capsules, I am 33 years old, I did not feel any changes (I have chronic pseudomembranous colitis). This is understandable, because the colonies of bacteria that these capsules contain are found in centenarians. Therefore, these capsules saved my husband's grandmother and restored the health of her stomach, digestion and intestines! Regular size capsules.
So... Real essential supplement for the elderly!