I love this probiotic. It has helped my microbiome, my digestion system, with constipation it is the answer. take it daily then you will have improvement in bowel movement. I take it in the morning before my breakfast. I also add magnesium citrate powder in the evenings. Absorption is very high, helps your gut! trust me!

This is something I am delighted to suggest. This stuff is excellent. I got this since the probiotic I had purchased the previous two times was no longer available; nonetheless, it appears to be an extremely excellent and good value for money, with more pills at a lower price than the other. My IBS, for which I take these probiotics, appears to be improving. Great quality.

This probiotics help with my sleep. It seems that probiotics work the gut to allow better sleep. I originally bought probiotics to help with gut flora and better digestion and absorption of nutrients. But I found that taking this probiotics one hour before sleep helped me to sleep deeply. So far I have used it for a month and I slept deeply every night. I am feeling refresh daily due to the better sleep 😊😊😊

This product is very good. I actually bought this as the probiotic I bought the last 2 times is unavailable, this seems very good though, and great value for money, more capsules and cheaper than the other. my IBS which is what I take these probiotics for seems to be settling down, although I'm very careful with what I eat. I am happy to recommend this.

Probiotics are live bacteria and yeasts that are good for our digestive system. Our body is full of bacteria, both good and bad. Probiotics are the good bacteria that keep our gut healthy. Taking probiotics is also a safe and effective way to help to improve bowel regularity. I always take probiotic on daily basis with empty stomach (at night before going to sleep). It is not recommended to take probiotic with food as our stomach produces acid and it will destroy some of the live microorganisms that go to large intestine. I know it is working because I notice improved digestion, feeling more energy, better mood and clearer skin. Probiotics fight off bad bacteria when you have too much of it, helping you feel better. Probiotics is a staple natural supplement in my family, regardless of age.

Quality and size supplement is what you need! The ingredients and packaging is amazing. I’ve noticed a difference in constipation - much less! And benefits of digestion, and absorption in the gut. I think my microbiome loves me! Hahah the taste is totally fine, I actually don’t notice any taste unlike others I’ve tried

I have always been the kind of person to overeat. I would always feel painful cramping in my stomach and I would always take too long in the bathroom because of constipation or sometimes diarrhea. I felt bloaty and heavy with abdominal cramps all the time! I decided I needed to find some kind of product to help me ease the pain.

Periodically I drink a course of probiotics and prebiotics. I don’t notice that there are any changes in my body, but I believe in the benefits of probiotics and prebiotics. I bought these capsules at a good discount - the size of the package is sufficient for a course of 1 month. The capsule size is easy to swallow.

This is maybe the 4th time I've purchased this. The size is convenient, good amount in the container, and has really helped with digestion. My aunt and mother in law have also requested this product for their gut health. Good quality ingredients and have been happy so far. Will continue to buy.

This is my third time repurchasing this, and have been taking this probiotics for close to a year. I started on probiotics after a course of antibiotics for a yeast infection, and I do feel this is contributing to a healthier gut for me. Price-wise, it's very affordable for the amount that you're getting. I take this daily in the morning, there's no discernible taste so it goes down easy. Will continue repurchasing!