There are two types of food based multivitamins . This type is all from actual foods. The other type is grown on a yeast cell culture and although marketed as a natural organic and raw food based multi, it is in fact not that at all. It is still creating a yeast food base and culturing into it the vitamins. If you truly want a natural organic true food based multi this is the one to buy and the price is pretty good considering it is all food based vitamins. Of course the potencies are no where near the other ordinary multis, but these will be absorbed much better and used as food by your body.

Bought this for my husband who is in his 40's and after the 30 supply was gone he said he definitely wanted more. He appreciates the quality of the ingredients and easy size of the pills.

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We love these whole food multivitamins and feel like we are being nourished when we take them regularly. Some vitamins are filled with fillers but these aren’t. The ingredients are all vegetables and fruits. Awesome product

Husband has been taking these and noticed an increase in energy and better sleep.

Great supplement, feel a lot more energetic after taking it consistently.

They are affordable and a great daily vitamin to take.

Good product. With natural ingredient

A little to big capsule.

Very good ingredients. I have purchased it many times.