DMAE has literally changed my life. I take two per day on an empty stomach. Although it is subtle, there is a definite increase in alertness and concentration when using dmae. It will take 2-3 weeks to feel the full effects. Once it has kicked in, you won't want to be without it. While I began dmae supplementation only for increased alertness, I did notice with some astonishment after several months that the age spots that had begun on my hands and face had mysteriously disappeared! I was not expecting this, and I cannot prove that dmae is the culprit. I believe that nutritional supplements saved my life. I've tried a lot of products, and I know what works and what doesn't. My reviews are honest, straighforward, and based on my experience. Read my other reviews to quickly learn from my three decades of research and experimentation.
Great for enhancing short term memory and healthy brain function . My daughter been so sick with hypothyroidism had migraines for 3 years, was struggling in college. 200mg in the morning and 100mg in the evening, and she is bringing As. My whole family takes it in different strengths. Start it with 100mg and alter according to your body need . Too much gives you headach.