How to Use Turmeric — Benefits, Joint Health, and Dosage
September 25 2020
Incorporating turmeric and curcumin supplements into your everyday routine is a great way to support healthy function and maintain joint health.
A 5-minute Guide To Glutathione: Why It’s Important For Immune Function
July 27 2020
Glutathione helps us protect and detoxify our cells. What are the benefits of Glutathione? How does it relate to NAC? And how can it benefit immunity?
8 Natural Approaches to Lowering Blood Pressure
January 27 2020
High blood pressure, also known as hypertension, is a common condition that requires the heart to pump harder than desired due to increased pressure and stiffness in the arteries.
9 Ingredients To Look For In An Immunity Supplement
June 29 2020
Looking to boost immune health? A doctor explains why ingredients like maitake mushrooms, green tea extract, and ginger are important for the immune system.
Can Magnesium Help Improve Sleep?
July 1 2020
Have trouble sleeping? Magnesium is an essential mineral in the body that may impact your ability to fall and stay asleep comfortably.
6 Different Forms of Vitamin C and How to Use Them
June 26 2020
A doctor unpacks the differences between vitamin C forms including ascorbic acid, liposomal vitamin c, and Ester-C as well as the benefits of each.
8 Health Benefits of Olive Leaf Extract
February 2 2018
Many of us are familiar with olive oil and its benefits but have little to no awareness of the powerful benefits of olive leaf extract (OLE). Also referred to as oleuropein, the name of its main component, Olive Leaf Extract is derived from the leaves of the plant that bears olives, a tree called Olea Europaea. It is believed by many to help prevent cardiovascular disease, diabetes, cancer, and other conditions.
The Radiation-Proof Diet & Supplement Plan
April 26 2017
Protect yourself from daily toxins, environmental hazards, and even radiation exposure with this antioxidant-based health regimen
Health Benefits and Uses of Manuka Honey
June 19 2018
Since ancient Egypt, honey has been beloved for both its tasty flavor and its medicinal properties. Plenty of research has shown that honey can speed up wound healing and inhibit the growth of harmful bacteria.
Top Vegan Sources of Omega-3s
December 6 2019
By now, most of us can agree that getting your daily dose of healthy fats is a good thing.
How to Keep Your Dog or Cat Healthy
January 26 2018
Do you remember when your pet first came home to you? Of course you do! Adding a family member is a thrilling time filled with discovery, play, and more advice than you probably know what to do with. From food to preventive care to training tips, new pet parents find themselves inundated with ways to successfully transition their new addition into their busy lives.
Do It Yourself Linen Spray
June 20 2017
Try this natural DIY linen spray for fabrics.
Delicious Whey Protein Recipes That Aren't Shakes
October 15 2019
Whey protein is a type of nutritional supplement made from certain proteins that are found in dairy.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.